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Friday, October 16, 2026
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Want to give your soil some TLC? Sow cover crops in your garden and you’ll enrich your soil.

I recently found a partially finished bottle of Lucozade placed in the euphorbia trough by one of the scaffolders. An architect friend joked, “Are you sure that’s Lucozade?” which made me see it differently.

In short, the garden is in disarray. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower growing in the back corner.

This week, though, some necessary firefighting is underway. As I’m expecting a baby, I’ve enlisted a professional gardener to remove troublesome weeds like a prickly weed and robinia saplings from the neighbour’s tree, while leaving the good stuff. Next, in the open patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to boosting soil quality.

A fellow garden writer has previously discussed cover crops, as they play a key role in seasonal planting for edible gardens. However, the only things I’m harvesting from my garden right now are a few scrumped apples and some woody herbs.

My ambitions for the garden are modest and consistent – and improving the soil is my main priority. To update concerned readers, the scaffolding is for roof repairs, and the garden boundaries are yet to be fixed, but the neighbours are on board with replacing them.

Cover crops are like superheroes for your garden’s foundation. Bare soil invites weeds, which is why weeds appear. But by sowing fast-growing plants, you can suppress weeds, attract pollinators, shelter beneficial insects, and fix nitrogen.

Cover crops may not look exciting – though some, like certain lupin varieties and a flowering legume, have pretty flowers – but their purpose is to grow vigorously rather than be admired. Once established, you can dig them into the soil, chop them for mulch, or leave them on the surface for earthworms to incorporate. Their work happens below the surface.

Autumn is perfect for sowing these overwintering crops. I’ve chosen forage rye, great for clay soil, Italian ryegrass, a weed-suppressor, and beans that aerate soil.

It feels rewarding in planting seeds that won’t stay forever – on the surface, anyway.

AF
Written by

Angie Foster MD

A seasoned journalist covering tech and culture with a passion for uncovering emerging trends and their societal impact.

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